Private
Comfortable
Effective

Willa Whiteman Saunders

 

Willa is a Registered Social Worker and a Master of Social Work graduate from Wilfred Laurier University, in good standing with the Ontario College of Social Workers and Social Service Workers. She has over twenty-five years of experience working and counseling children, adolescents and adults. She is passionate about working with families and individuals to reach their goals. Willa uses many modalities, such as CBT, in sessions to help express, vocalize and address concerns such as anxiety, depression, trauma, low self-esteem, and many others.

Belief in Strengths-Based

Willa believes that we all have the ability to grow and change. This leads her to pay attention to client strengths, in addition to their challenges. It is her belief that therapy cannot only help clients address concerns and symptoms, but also assist them in developing greater connection and meaning in their lives.

Non-Judgemental

Willa holds central the need for clients to be partners in their therapeutic work. She strives to work collaboratively in the therapy process and work closely with clients, to ensure that the goals addressed are those of the client. Willa believes that honest exchange between client and therapist helps lead to achieving these goals.

Respectful and Caring

Willa brings a genuine curiosity to her work, and a deep need to understand her client’s experiences. As such, she listens carefully to her clients, such that they feel understood and validated. It is a priority for her to create a supportive, compassionate and non-judgmental environment.

Safe Environment

Willa’s experience in various roles has given her the opportunity to work with individuals of diverse backgrounds. As such, it is important to recognize and respect the full range of our differences. In doing so and in Willa’s therapeutic practice, she remains committed to fostering a safe environment which promotes equality, inclusion and diversity. As a therapist, it is Willa’s aim to foster an environment where you feel safe to unpack your vulnerabilities and emotional burdens.

Anxiety
Depression
Relationship Issues
Trauma/ PTSD
Family/ Parenting Issues

Post Partum Depression/ Anxiety
Self Esteem/ Low Confidence
Anger Management
Stress/ Burnout
Emotion Regulation

 

Abuse
ADHD
Adjustment disorder
Adoption
Aging
Anger
Anger Management
Anxiety
Asperger’s Syndrome
Autism
Behavioral Issues
Body Image
Borderline Personality Disorder (BPD)
Bullying
Codependency
Communication
Conduct Disorder (CD)
Depression
Dissociative Disorders
Divorce
Domestic Abuse or Violence
Dual Diagnosis
Eating disorders
Elderly Persons Disorders
Emotional Abuse
Emotion Regulation
Family Planning
Fears / Phobias
Geriatric Counselling
Grief, Loss, Bereavement
HIV / AIDS
Impulse Control Disorders
Infertility or Adoption
Infidelity
Insomnia
Intellectual Disability
Internet Addiction
Learning Disabilities
Loneliness
Men’s Issues
Mental Disorders
Mood disorders
Narcissistic Personality Disorder
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Panic disorder
Paranoid personality disorder
Parenting
Personality Disorders
Postpartum depression
Post-Traumatic stress Disorder (PTSD)
Pregnancy, Prenatal, Postpartum
Racial Identity
Rejection Sensitive Dysphoria
Relationship Issues
Schizophrenia
Seasonal Affective Disorder
Self Esteem
Self-harming or Suicidal Behavior
Sex, Sexuality, Intimacy
Sexual Abuse
Sexual Addiction
Sleep Disorder
Social Anxiety Disorder
Social Isolation
Somatic symptom disorder
Spirituality
Stress
Substance Abuse
Substance Use
Suicidal Thoughts
Suicide
Thinking Disorders
Tourette Syndrome
Trauma
Traumatic Brain Injury (TBI)
Video Game Addiction
Weight Loss
Women’s Issues
Workplace stress

Children (all ages)
Youth/ Adolescent
Individual- Women
Individual- Men
Couples
Families
Elderly

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Trauma Informed Therapy
  • Solution Focused Brief Therapy
  • Person Centered Therapy
  • Strengths Based Therapy
  • Gottman Method Couples Therapy
  • Mindfulness Based Therapy
  • Acceptance Commitment Therapy
  • Exposure and Response Prevention
  • Play Therapy
  • Art Therapy

Social Worker (Master’s level)

Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

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