“Depression is like a bruise that never goes away.” is a quote by American author Jeffrey Eugenides who suffers from the condition. “It’s a bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always here, though.” Online Therapy Centre is dedicated to supporting individuals struggling with […]
Strategies to help Overcome Depression Read More »
Online Therapy Centre recognizes the significant impact anxiety can have on peoples’ lives. Stress can be overwhelming, affecting relationships, work life, and personal health. Let’s explore the basics of anxiety therapy, and how OTC finds strategies to help sufferers understand and overcome this common struggle. Our compassionate therapists are here to guide patients on their
How to Overcome Anxiety? A Guide to Finding Inner Peace Read More »
Hello, and welcome to the Online Therapy Centre’s blog, your first and best place to get an inside look at the workings of our compassionate and accessible counselling centre. We are excited to introduce ourselves here in this first post and provide you with an overview of the services we offer. Whether you’re seeking support
Hello, World. Welcome to the Online Therapy Centre Read More »