Chronic
Pain
Therapy
Chronic pain refers to pain that persists beyond the expected time for healing after an injury or illness, typically lasting for at least three to six months or longer. It can be caused by a wide range of conditions, including arthritis, fibromyalgia, nerve damage, back or neck injuries, and certain chronic illnesses.
Unlike acute pain, which serves as a protective signal to alert the body of injury or damage, chronic pain can become a disorder in and of itself. It can impact an individual’s physical functioning, emotional wellbeing, social relationships, and overall quality of life. It can also lead to depression, anxiety, and other mental health conditions.
Statistics related Chronic Pain
Statistics related Chronic Pain
Chronic pain is a significant health issue in Canada, affecting millions of people. Here are some Canadian stats on chronic pain:
- According to a 2011 survey by Statistics Canada, an estimated 6 million Canadians aged 12 and older (or 20% of the population) suffer from chronic pain.
- Chronic pain is more prevalent among women (22%) than men (17%) in Canada.
- The prevalence of chronic pain increases with age, with the highest rates among those aged 65 and older (38%).
- Chronic pain is a leading cause of disability in Canada, accounting for more than half of all disabilities reported by working-age adults.
- Chronic pain is also a significant economic burden, with an estimated cost of $37 billion per year in direct and indirect healthcare costs, lost productivity, and reduced quality of life.
It’s important to note that chronic pain can affect individuals in different ways, and the severity and impact of chronic pain can vary greatly from person to person.
Impacts of Chronic Pain on Everyday Life
Impacts of Chronic Pain on Everyday Life
- Chronic pain can have a significant impact on an individual’s life, both physically and mentally. Here are some potential impacts:
- Physical limitations: Chronic pain can limit an individual’s ability to perform daily activities and even simple tasks, such as walking, standing, or lifting objects.
- Emotional and psychological effects: Chronic pain can also take a toll on an individual’s emotional and psychological well-being. It can cause depression, anxiety, mood swings, and irritability.
- Sleep disturbances: Chronic pain can make it difficult to fall asleep or stay asleep, leading to sleep disturbances and fatigue.
- Social isolation: Chronic pain can affect an individual’s social life, causing them to withdraw from friends and family, and leading to feelings of isolation and loneliness.
- Employment difficulties: Chronic pain can interfere with an individual’s ability to work, which can lead to financial strain and job loss.
Overall, chronic pain can significantly impact an individual’s quality of life, leading to physical, emotional, social, and financial challenges.
How does Online Therapy Centre treat Chronic Pain?
How does Online Therapy Centre treat Chronic Pain?
Chronic pain can be incredibly debilitating and have a significant impact on an individual’s mental health and overall quality of life. At the online therapy centre, we understand that chronic pain is a complex condition that requires personalized treatment. Our experienced therapists can work with you to develop coping strategies, manage symptoms, and improve your overall well-being.
Through therapy, we can help you identify and address any underlying psychological factors that may be contributing to your pain, such as stress or trauma. We offer evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and acceptance and commitment therapy (ACT), all of which have been shown to be effective in managing chronic pain.
Additionally, we can help you navigate the challenges of living with chronic pain, including coping with changes to your lifestyle and relationships. Our therapists can provide you with the support, guidance, and tools you need to live a fulfilling life despite your pain.
We understand that chronic pain is a complex and challenging condition, but we believe that with the right support and tools, you can improve your quality of life and find greater well-being. Contact us today to learn more about how we can help you manage your chronic pain and improve your mental health.
Do I Need Chronic Pain Therapy?
Do I Need Chronic Pain Therapy?
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