Private
Comfortable
Effective

Alicia Cassano

Intern Therapist

Alicia Cassano is a counselling practicum student currently pursuing a Master’s degree in Counselling Psychology at Yorkville University. She has completed several specialized trainings, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Behavioural Activation for depression and anxiety. Alicia is also a certified Registered Behaviour Technician.

Alicia Cassano is a counselling practicum student and is currently pursuing a Master’s degree in Counselling Psychology with Yorkville University. Alicia has participated in various specialized trainings, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Activation for depression, anxiety and has become certified as a Registered Behavior Technician.

With multiple years of experience, she has worked with children, adolescents and adults to help navigate unique concerns using modalities such as CBT, DBT, Behavioral Activation strategies and behavioral approaches such as ABA therapy. She is continuing to develop her knowledge and skills in EFT, ACT and Narrative therapy. 

Alicia is dedicated to delivering compassionate, evidence-based services while creating a safe and welcoming environment for her clients. She prioritizes building a trusting and authentic therapeutic relationship with her clients and works collaboratively with them to understand their unique experiences, concerns and goals. She supports individuals in navigating a range of concerns, including stress and anxiety, grief and loss, behavioral disorders, relationship challenges and workplace stressors. Her client-centered approach emphasizes empowerment, resilience, and practical strategies to promote emotional well-being and meaningful, lasting change.

Therapy Sessions

  • Individual Therapy Sessions
  • Reduced Rate Therapy
  • Ontario
  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon
  • Youth (8-12)
  • Adolescent (13+)
  • Individual – Men (18+)
  • Individual – Women (18+)
  • Elderly
  • LGBTQ+

Stress and Anxiety

  • Anxiety
  • Burnout
  • Entrepreneur or Executive Stress
  • Financial Stress
  • Major Life Changes
  • Panic Attacks
  • Sleep Issues
  • Social Anxiety
  • Stress
  • Work or School Stress
  • Work-Life Balance

Trauma and Abuse

  • Childhood Trauma
  • Intergenerational Trauma
  • PTSD
  • Racial Trauma
  • Sexual Assault and Abuse
  • Trauma
  • Emotional Abuse
  • Dual Diagnosis

Relationships

  • Alternative Relationships
  • Communication Skills
  • Divorce or Infidelity
  • Family Dynamics
  • Friendship Challenges
  • Intimacy Issues
  • Isolation
  • Marriage and Partnership Challenges
  • Narcissistic Personality Disorder
  • Codependency
  • Communication Issues
  • Infidelity

Mood and Behavioural Disorders

  • ADHD
  • Anger Management
  • Autism Spectrum
  • Bipolar
  • Borderline Personality Disorder
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • OCD
  • Skin Picking
  • Trichotillomania
  • Adjustment Disorder
  • Conduct Disorder (CD)
  • Impulse Control
  • Mood Disorders
  • Oppositional Defiance Disorder
  • Personality Disorders
  • Rejection Sensitive Disorder
  • Seasonal Affective Disorder (SAD)
  • Somatic Symptom Disorder

Identity and Self

  • 2SLGBTQIA+
  • Body Image
  • Cross-Cultural Issues
  • Imposter Syndrome
  • Life Skills
  • Perfectionism
  • Personal Development
  • Self-Esteem
  • Setting Boundaries

Grief and Loss

  • Caregiver Stress
  • Death and Loss
  • Grieving Life Transitions

Parenting

  • Parenting Challenges
  • Postpartum Depression
  • Pregnancy and Postpartum Counselling
  • Parenting Issues

Addiction

  • Addiction Recovery
  • Substance Use
  • Alcohol Abuse
  • Drug Use
  • Internet Addiction
  • Stopping Smoking
  • Video Game Addiction

Physical Health

  • Chronic Illness
  • Chronic Pain
  • Traumatic Brain Injury
  • Elderly Persons Disorders
  • Intellectual Disability
  • Learning Disabilities
  • Weight Loss Issues
  • Women's Issues

Fears and Phobias

  • Agoraphobia
  • General Phobias
  • Hypochondria
  • Panic Disorder
  • Paranoid Personality Disorder
  • Weekdays - Morning (7:00 AM - 11:00 AM)
  • Weekdays - Midday (12:00 PM - 3:00 PM)
  • Weekdays - Evening (4:00 PM - 10:00 PM)
  • Intern Therapist
  • English
  • Acceptance and Commitment Therapy (ACT)
  • Brief Solution Focused Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Narrative Therapy
  • Solution Focused Therapy
Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

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