Andrew Kmiech
Intern Therapist
Andrew is a Master of Arts in Counselling Psychology practicum student who offers a compassionate, trauma-informed, and genuine space for adults experiencing stress, anxiety, and life transitions. He supports individuals working through adversity and personal or professional challenges—including childhood adversity, occupational stress, anxiety, depression, and trauma-related symptoms—within a collaborative and empowering environment.
Full Bio
Andrew is a Master of Arts in Counselling Psychology practicum student who provides a compassionate, trauma-informed, and authentic space for adults navigating stress, anxiety, and life transitions. He supports individuals healing from adversity and personal or professional challenges, including childhood adversity, occupational stress, anxiety, depression, and trauma-related symptoms, in a collaborative and empowering environment.
Andrew brings a holistic perspective to wellbeing, considering the interconnected psychological, emotional, and physical aspects of mental health. His 18-year career in emergency services and public health has deepened his understanding and empathy for individuals facing difficult or traumatic experiences. Using a solution-focused, strengths-based, and human-centred approach, Andrew helps clients build practical strategies for meaningful change while creating a space where they feel heard, understood, and emotionally safe.
Types of Treatments and Assessments Offered
Therapy Sessions
- Individual Therapy Sessions
- Couples Therapy Sessions (Gottman Method)
Provinces
- Ontario
Populations Served
- Individual – Men (18+)
- Individual – Women (18+)
- Elderly
- LGBTQ+
Areas of Focus
Stress and Anxiety
- Anxiety
- Burnout
- Financial Stress
- Major Life Changes
- Panic Attacks
- Sleep Issues
- Social Anxiety
- Stress
- Work or School Stress
- Work-Life Balance
Trauma and Abuse
- Childhood Trauma
- Intergenerational Trauma
- PTSD
- Trauma
- Emotional Abuse
Relationships
- Communication Skills
- Family Dynamics
- Friendship Challenges
- Intimacy Issues
- Isolation
- Codependency
- Communication Issues
Mood and Behavioural Disorders
- ADHD
- Anger Management
- Depression
- Emotional Regulation
- Suicidal Ideation
- Mood Disorders
- Seasonal Affective Disorder (SAD)
- Somatic Symptom Disorder
Identity and Self
- Cross-Cultural Issues
- Gender Identity
- Immigration and Integration
- Imposter Syndrome
- Indigenous Challenges
- Life Skills
- Marginalization and Oppression
- Perfectionism
- Personal Development
- Self-Esteem
- Setting Boundaries
- Sexuality
Grief and Loss
- Caregiver Stress
- Death and Loss
- Grieving Life Transitions
- Palliative Care Issues
Addiction
- Addiction Recovery
- Gambling
- Harm Reduction
- Alcohol Abuse
- Stopping Smoking
- Video Game Addiction
Physical Health
- Chronic Illness
- Chronic Pain
- Fertility Challenges
- Sexual Health
- Traumatic Brain Injury
- Obesity
- Elderly Persons Disorders
- Intellectual Disability
- Learning Disabilities
Availability
- Weekdays - Midday (12:00 PM - 3:00 PM)
- Weekdays - Evening (4:00 PM - 10:00 PM)
- Weekends - Midday (12:00 PM - 3:00 PM)
- Weekends - Evening (4:00 PM - 10:00 PM)
Provider Type
- Intern Therapist
Language Spoken
- English
Therapeutic Approaches
- Acceptance and Commitment Therapy (ACT)
- Brief Solution Focused Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Gottman Method
- Interpersonal Therapy
- Mindfulness
- Mindfulness-Based Stress Reduction
- Psychodynamic Therapy
- Self-Compassion
- Solution Focused Therapy
- Strength-Based
- Trauma-Focused
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