Private
Comfortable
Effective

Christina Leibowitz

Registered Psychotherapist

Christy works with adults navigating anxiety, low self-esteem, self-criticism, trauma, stress, and life transitions. She has a particular interest in supporting those struggling with a loud inner critic, complex or relational trauma, and perinatal or postpartum challenges. Many of the people she works with feel anxious about disappointing others, deeply affected by the world around them or like they are never quite “good enough.”

Christy works with adults navigating anxiety, low self-esteem, self-criticism, trauma, stress, and life transitions. She has a particular interest in supporting those struggling with a loud inner critic, complex or relational trauma, and perinatal or postpartum challenges. Many of the people she works with feel anxious about disappointing others, deeply affected by the world around them or like they are never quite “good enough.”

Christy believes that healing often begins with feeling genuinely seen and accepted for who you are. Her approach is warm, relational, and collaborative, and she aims to create a space where clients feel emotionally safe to explore difficult emotions, past experiences, and patterns that may be keeping them stuck. She works with curiosity and compassion, helping clients better understand themselves and build a more caring relationship with themselves over time.

Prior to becoming a therapist, Christy worked in supportive roles with parents, children, and survivors of relational trauma in community and non-profit settings, including postpartum doula work. These experiences continue to shape the care, compassion, and relational approach she brings to her work today.

Therapy Sessions

  • Individual Therapy Sessions

Psychiatric and Medical Services

  • Psychiatric Assessments – General Program (Powered by Psychotherapy Matters)
  • Psychiatric Assessments – ADHD Program (Powered by Psychotherapy Matters)
  • Psychiatric Assessments – ASD Program (Powered by Psychotherapy Matters)
  • Psychiatric Assessments – Combined ASD and ADHD Program (Powered by Psychotherapy Matters)

Specialized Program Referrals

  • Interim Federal Health Program – Treatment and Assessment
  • Ontario
  • Alberta
  • Manitoba
  • Newfoundland and Labrador
  • Northwest Territories
  • Nunavut
  • Saskatchewan
  • Yukon
  • Individual – Men (18+)
  • Individual – Women (18+)
  • Elderly
  • LGBTQ+

Stress and Anxiety

  • Anxiety
  • Burnout
  • Financial Stress
  • Major Life Changes
  • Social Anxiety
  • Stress
  • Work or School Stress
  • Work-Life Balance

Trauma and Abuse

  • Childhood Trauma
  • Domestic Violence
  • Intergenerational Trauma
  • PTSD
  • Racial Trauma
  • Sexual Assault and Abuse
  • Trauma
  • Emotional Abuse

Relationships

  • Alternative Relationships
  • Communication Skills
  • Divorce or Infidelity
  • Family Dynamics
  • Friendship Challenges
  • Isolation
  • Marriage and Partnership Challenges
  • Codependency
  • Communication Issues

Mood and Behavioural Disorders

  • ADHD
  • Borderline Personality Disorder
  • Depression
  • Emotional Regulation
  • Self-Harm
  • Suicidal Ideation
  • Adjustment Disorder
  • Mood Disorders
  • Rejection Sensitive Disorder
  • Seasonal Affective Disorder (SAD)

Identity and Self

  • 2SLGBTQIA+
  • Body Image
  • Cross-Cultural Issues
  • Gender Identity
  • Immigration and Integration
  • Imposter Syndrome
  • Indigenous Challenges
  • Life Skills
  • Marginalization and Oppression
  • Perfectionism
  • Personal Development
  • Racial Challenges
  • Religion and Spirituality
  • Self-Esteem
  • Setting Boundaries

Grief and Loss

  • Death and Loss
  • Grieving Life Transitions
  • Palliative Care Issues

Parenting

  • Postpartum Depression
  • Pregnancy and Postpartum Counselling

Physical Health

  • Chronic Illness
  • Chronic Pain
  • Elderly Persons Disorders
  • Learning Disabilities
  • Women's Issues
  • Weekdays - Morning (7:00 AM - 11:00 AM)
  • Weekdays - Midday (12:00 PM - 3:00 PM)
  • Weekdays - Evening (4:00 PM - 10:00 PM)
  • Registered Psychotherapist (Qualifying)
  • English
  • Acceptance and Commitment Therapy (ACT)
  • Anti-Oppressive
  • Brief Solution Focused Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Self-Compassion
  • Solution Focused Therapy
  • Strength-Based
  • Trauma-Focused
  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

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