Private
Comfortable
Effective

Jennifer Gatt

Intern Therapist

Jennifer has twenty years experience working in the educational system, supporting neurodivergent individuals and families within the community. Utilizing a strength-based and trauma informed approach, she helps individuals uncover their unique strengths and needs, tailoring supportive strategies to foster resilience, self-awareness, and meaningful connections within their relationships. Jennifer’s approach combines evidence-based approaches including cognitive behavioural therapy (CBT), mindfulness and compassion focused therapy (CFT). She believes that every person’s story is important to unfold and fosters a therapeutic space to be heard and validated. Jennifer believes that you can learn a lot about yourself by exploring how your thoughts and feelings drive your behavior. With children and adolescents, Jennifer has a vast knowledge of ABA and specializes in teaching self-regulation and emotional control. Her primary focus is to teach and implement strategies to help individuals maintain control and handle difficult circumstances. She has extensive experience working with adults and couples as they navigate challenges throughout their daily lives, building self-confidence and conflict resolution strategies.

Therapy Sessions

  • Individual Therapy Sessions
  • Couples Therapy Sessions
  • Couples Therapy Sessions (Gottman Method)
  • Family Therapy Sessions
  • Anger Management Program
  • Reduced Rate Therapy
  • Ontario
  • Youth (8-12)
  • Adolescent (13+)
  • Individual – Men (18+)
  • Individual – Women (18+)
  • Elderly
  • Couples
  • Families
  • LGBTQ+

Stress and Anxiety

  • Anxiety
  • Burnout
  • Entrepreneur or Executive Stress
  • Financial Stress
  • Major Life Changes
  • Panic Attacks
  • Sleep Issues
  • Social Anxiety
  • Stress
  • Work or School Stress
  • Work-Life Balance
  • Cultural Loss

Trauma and Abuse

  • Childhood Trauma
  • Domestic Violence
  • Intergenerational Trauma
  • PTSD
  • Racial Trauma
  • Sexual Assault and Abuse
  • Trauma
  • Emotional Abuse
  • Dissociative Disorders
  • Dual Diagnosis
  • General Abuse
  • Medical Trauma

Relationships

  • Alternative Relationships
  • Communication Skills
  • Divorce or Infidelity
  • Family Dynamics
  • Friendship Challenges
  • Intimacy Issues
  • Isolation
  • Marriage and Partnership Challenges
  • Narcissistic Personality Disorder
  • Codependency
  • Communication Issues
  • Infidelity

Mood and Behavioural Disorders

  • ADHD
  • Anger Management
  • Autism Spectrum
  • Bipolar
  • Borderline Personality Disorder
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • OCD
  • Self-Harm
  • Skin Picking
  • Suicidal Ideation
  • Trichotillomania
  • Adjustment Disorder
  • Conduct Disorder (CD)
  • Impulse Control
  • Mood Disorders
  • Oppositional Defiance Disorder
  • Personality Disorders
  • Rejection Sensitive Disorder
  • Seasonal Affective Disorder (SAD)
  • Somatic Symptom Disorder

Identity and Self

  • 2SLGBTQIA+
  • Body Image
  • Cross-Cultural Issues
  • Gender Identity
  • Immigration and Integration
  • Imposter Syndrome
  • Indigenous Challenges
  • Life Skills
  • Marginalization and Oppression
  • Perfectionism
  • Personal Development
  • Racial Challenges
  • Religion and Spirituality
  • Self-Esteem
  • Setting Boundaries
  • Sexuality
  • Racial Identity

Parenting

  • Parenting 2SLGBTQIA+
  • Parenting Challenges
  • Parenting Developmental Disorders
  • Postpartum Depression
  • Pregnancy and Postpartum Counselling
  • Parenting Issues
  • Fertility Trauma and Struggles

Addiction

  • Addiction Recovery
  • Gambling
  • Harm Reduction
  • Porn Addiction
  • Sex Addiction
  • Substance Use
  • Alcohol Abuse
  • Drug Use
  • Internet Addiction
  • Stopping Smoking

Physical Health

  • Chronic Illness
  • Chronic Pain
  • Fertility Challenges
  • Sexual Health
  • Traumatic Brain Injury
  • Obesity
  • Elderly Persons Disorders
  • Intellectual Disability
  • Learning Disabilities
  • Weight Loss Issues
  • Women's Issues
  • Post Partum Depression

Fears and Phobias

  • Agoraphobia
  • General Phobias
  • Hypochondria
  • Panic Disorder
  • Paranoid Personality Disorder
  • Disorder
  • Weekdays - Evening (4:00 PM - 10:00 PM)
  • Weekends - Morning (7:00 AM - 11:00 AM)
  • Weekends - Midday (12:00 PM - 3:00 PM)
  • Weekends - Evening (4:00 PM - 10:00 PM)
  • Registered Psychotherapist (Qualifying)
  • Intern Therapist
  • English
  • Acceptance and Commitment Therapy (ACT)
  • Anti-Oppressive
  • Attachment-Based Therapy (ABT)
  • Brief Solution Focused Therapy
  • Brief Strategic Family Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Family Therapy
  • Emotionally Focused Therapy (EFT)
  • Emotionally Focused Therapy Tapping
  • Existential Therapy
  • Family Systems
  • Gestalt Therapy
  • Gottman Method
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Interpersonal Social Rhythm Therapy
  • Interpersonal Therapy
  • Mindfulness
  • Mindfulness-Based Stress Reduction
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy
  • Prolonged Exposure
  • Psychedelic Integration
  • Psychodynamic Therapy
  • Rational Emotive Behaviour Therapy
  • Self-Compassion
  • Solution Focused Therapy
  • Somatic Therapy
  • Strength-Based
  • Trauma-Focused
  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
  • Voice of the Child
  • Art Therapy
  • Espressive Art Therapy
  • Group Therapy
  • Brain Spotting
  • Reality Therapy
Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

© 2023 Online Therapy Centre. All rights reserved.

Scroll to Top