Private
Comfortable
Effective

McKenzie Ewen

Therapist in Training

As a Practicum Therapist at Online Therapy Centre, McKenzie offers a holistic and collaborative approach, focused on providing a safe, non-judgmental space to build actionable strategies for client growth.  She is passionate about supporting clients through chronic pain and injury, sport performance anxiety, perfectionism, life transitions, burnout, depression, relationship conflict, and body image concerns.

McKenzie is a Master’s-level practicum student in Counselling Psychology at Yorkville University, currently completing her clinical training with the Online Therapy Centre under the clinical supervision of Christine Trosztmer, RP. She takes a collaborative, person-centered approach to help clients recognize their inherent strengths, manage anxiety, and reclaim joy in their lives. McKenzie supports teens, adults, and seniors, offering a warm and grounding space that integrates Cognitive Behavioural Therapy (CBT), Somatic Therapy, Strength-Based, and Solution-Focused Therapy.

Her primary areas of focus include supporting clients navigating sport performance anxiety, chronic pain and injury, body image concerns, neurodivergence, life transitions, interpersonal conflict, stress, burnout, depression, and grief/loss.

Deeply informed by her background as a competitive athlete and dancer, McKenzie brings personal insight into the physical pressures, perfectionism, and anxiety of performance. This is paired with over 10 years of experience supporting neurodivergent individuals, adolescents, and families as a swim coach, high school tutor, and youth support worker, giving her an intuitive understanding of how performance pressure and masking impact mental health.

Having relocated across Canada many times, McKenzie intimately understands the stress of navigating new environments and life transitions. She draws on her personal and professional background to provide a highly empathetic space where clients can feel supported to find their footing and thrive.

Therapy Sessions

  • Individual Therapy Sessions
  • Couples Therapy Sessions
  • Couples Therapy Sessions (Gottman Method)
  • Reduced Rate Therapy
  • Ontario
  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon
  • Adolescent (13+)
  • Individual – Men (18+)
  • Individual – Women (18+)
  • Elderly
  • Couples
  • LGBTQ+
  • First Responders

Stress and Anxiety

  • Anxiety
  • Burnout
  • Entrepreneur or Executive Stress
  • Financial Stress
  • Major Life Changes
  • Panic Attacks
  • Sleep Issues
  • Social Anxiety
  • Stress
  • Work or School Stress
  • Work-Life Balance
  • Cultural Loss

Trauma and Abuse

  • Childhood Trauma
  • PTSD
  • Racial Trauma
  • Trauma
  • Emotional Abuse
  • Dissociative Disorders
  • Medical Trauma

Relationships

  • Communication Skills
  • Family Dynamics
  • Friendship Challenges
  • Intimacy Issues
  • Isolation
  • Marriage and Partnership Challenges
  • Codependency
  • Communication Issues

Mood and Behavioural Disorders

  • ADHD
  • Autism Spectrum
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • OCD
  • Seasonal Affective Disorder (SAD)
  • Somatic Symptom Disorder

Identity and Self

  • 2SLGBTQIA+
  • Body Image
  • Gender Identity
  • Imposter Syndrome
  • Indigenous Challenges
  • Life Skills
  • Marginalization and Oppression
  • Perfectionism
  • Personal Development
  • Racial Challenges
  • Self-Esteem
  • Setting Boundaries

Grief and Loss

  • Death and Loss
  • Grieving Life Transitions

Parenting

  • Fertility Trauma and Struggles

Addiction

  • Internet Addiction

Physical Health

  • Chronic Illness
  • Chronic Pain
  • Fertility Challenges
  • Sexual Health
  • Intellectual Disability
  • Learning Disabilities
  • Weight Loss Issues
  • Women's Issues
  • Sports and Athlete Concerns

Fears and Phobias

  • General Phobias
  • Panic Disorder
  • Paranoid Personality Disorder
  • Weekdays - Evening (4:00 PM - 10:00 PM)
  • Weekends - Evening (4:00 PM - 10:00 PM)
  • Intern Therapist
  • English
  • Acceptance and Commitment Therapy (ACT)
  • Anti-Oppressive
  • Attachment-Based Therapy (ABT)
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Gestalt Therapy
  • Gottman Method
  • Mindfulness-Based Stress Reduction
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centered Therapy
  • Schema Therapy
  • Self-Compassion
  • Solution Focused Therapy
  • Somatic Therapy
  • Strength-Based
  • Trauma-Focused
  • Art Therapy
  • Espressive Art Therapy
Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

© 2026 Online Therapy Centre. All rights reserved.

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