Trauma and
PTSD Therapy
Trauma can refer to any experience that causes physical or emotional harm or distress to an individual. Traumatic experiences can include a wide range of events, such as a car accident, natural disaster, physical or sexual assault, combat, or sudden loss of a loved one.
How Does Experiencing Trauma Affect Everyday Life?
How Does Experiencing Trauma Affect Everyday Life?
Trauma can have a significant impact on an individual’s mental and physical well-being, leading to symptoms such as anxiety, depression, insomnia, flashbacks, nightmares, and avoidance behaviors. Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in some individuals after experiencing or witnessing a traumatic event.
Trauma causes a type of anxiety disorder that can affect people of all ages and backgrounds, including military veterans, survivors of abuse or violence, and first responders. PTSD symptoms can be severe and persistent, interfering with daily life and relationships.
Statistics related to Trauma
Statistics related to Trauma
- In 2018, there were 169,255 hospitalizations due to injury in Canada. Of these, 26% were due to intentional self-harm and 11% were due to assault.
- According to a 2014 survey, 10% of Canadians reported experiencing childhood sexual abuse.
- In 2019, there were 842 reported cases of human trafficking in Canada.
- In 2018, there were 1,143 reported cases of sexual assault per 100,000 population in Canada.
- According to a 2018 survey, 22% of Canadian women reported experiencing sexual assault in their lifetime.
- In 2018, there were 5,051 reported cases of child maltreatment in Canada.
- According to a 2019 survey, 58% of Indigenous women in Canada reported experiencing abuse by a partner in their lifetime.
- In 2018, there were 3,633 reported cases of intimate partner violence per 100,000 population in Canada.
Trauma and Post Traumatic Stress Disorder Affects
Trauma and Post Traumatic Stress Disorder Affects
Trauma and Post-Traumatic Stress Disorder can really take a toll on an individual’s mental and emotional well-being. Trauma is a response to a deeply distressing or disturbing event, such as experiencing or witnessing violence, natural disasters, accidents, or other traumatic events. PTSD is a type of anxiety disorder that can develop after experiencing or witnessing a traumatic event.
Trauma and PTSD can affect someone in many ways, including:
- Re-experiencing the traumatic event through intrusive memories, nightmares, or flashbacks.
- Avoiding reminders of the event, such as people, places, or situations that may trigger memories of the trauma.
- Feeling constantly on edge, irritable, or anxious, and having a heightened startle response.
- Feeling detached or disconnected from others, and experiencing feelings of numbness or hopelessness.
- Experiencing physical symptoms such as headaches, stomachaches, and fatigue.
These symptoms can interfere with daily life, relationships, and work or school performance. They can also increase the risk of developing other mental health conditions, such as depression, anxiety, and substance abuse.
Online therapy can be an effective form of treatment for trauma and PTSD. Therapy can help individuals understand and process their traumatic experiences, develop coping skills to manage symptoms, and work towards healing and recovery.
How Do Therapists at Online Therapy Centre Treat Trauma and Post Traumatic Stress Disorder?
How Do Therapists at Online Therapy Centre Treat Trauma and Post Traumatic Stress Disorder?
Online Therapy Centre understands that trauma and PTSD can have a detrimental impact on an individual’s life. Our trained therapists provide evidence-based therapy approaches to help clients recover from traumatic experiences and reduce the symptoms of PTSD.
Clients in therapy learn to process their trauma in a safe and supportive environment. Our therapists use many different techniques to help individuals manage their symptoms and reduce the impact of trauma on their lives.
Counsellors at Online Therapy Centre work collaboratively with clients to develop personalized treatment plans that consider their unique needs and experiences. We also provide ongoing support and guidance to help our clients stay on track with their treatment goals.
In addition to addressing the symptoms of PTSD, our therapists address any co-occurring mental health issues that may be contributing to their patients’ symptoms. By taking a comprehensive approach to treatment, we help our clients develop the skills and strategies needed to manage their symptoms and improve their overall well-being.
Therapists at Online Therapy Centre are committed to helping clients recover from trauma and PTSD. If you’re struggling with the after-effects of a traumatic experience, we’re here to help.
Do I Need Trauma and PTSD Therapy?
Do I Need Trauma and PTSD Therapy?
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