Private
Comfortable
Effective

Zain
Abideen

Zain Abideen, RP (Q), MA

Zain’s approach to therapy is integrative and tailored to each client’s unique needs. He draws from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Schema Therapy, and Positive Psychology. Together, he collaborates with clients to explore strategies that align with their goals, values, and strengths, fostering meaningful and lasting change.

Full Bio

Zain Abideen’s personal experiences have profoundly shaped his empathetic and client-centered approach. Having navigated challenging circumstances from a young age, he developed a resilient mindset and a deep understanding of how life’s adversities can impact mental health. These experiences have fueled his desire to help others find their strength and achieve emotional well-being.

He is ASIST-certified (Applied Suicide Intervention Skills Training) by LivingWorks, equipping him with crisis intervention skills to support individuals at risk of suicide.

As a therapist in training, Zain recognizes that deciding to pursue therapy and connecting with a therapist can be a difficult step. He strives to create a safe, judgment-free space where clients feel heard, supported, and comfortable. Known for being easy to talk to, his goal is to ensure that by the end of each session, clients leave feeling the experience was worthwhile and empowering.

Whether individuals are navigating a difficult time or simply need someone to talk to, Zain is dedicated to offering support. Together, he works with clients to address challenges, uncover the root causes of emotional and behavioral patterns, and guide them toward personal growth and becoming the best version of themselves. Zain aims to be a reliable source of support as clients work toward their emotional well-being.

DEPRESSION
ANXIETY
STRESS
ADHD
LIFE COACHING
MENS ISSUES
CAREER GUIDANCE
RELATIONSHIP ISSUES
DIVORCE
ABUSE
ABUSE
ADHD
BEHAVIORAL ISSUES
BODY IMAGE ISSUES
BULLYING
CODEPENDENCY
COMMUNICATION ISSUES
COMPLUSIVE GAMBLING
DIVORCE
DOMESTIC ABUSE/ VIOLENCE
DRUG USE
EMOTIONAL ABUSE
FAMILY PLANNING
FEARS/ PHOBIAS
IMPULSE CONTROL
INFERTILITY AND ADOPTION
INFEDELITY
INSOMNIA/ SLEEP DISORDERS
INTERNET ADDICTION
NARCISSISISM
OBESITY
OBSESSIVE COMPULSIVE DISORDER
PANIC DISORDER
PARENTING ISSUES
RACIAL IDENTITY
SEASONAL AFFECTIVE DISORDER
SELF HARMING OR SUICIDAL BEHAVIOUR
SEX, SEXUALITY OR INTIMACY ISSUES
SEXUAL ADDICTION
SOCIAL ANXIETY DISORDER
SOCIAL ISOLATION
SPIRITUALITY
STOPPING SMOKING
WEIGHT LOSS ISSUES
WORKPLACE STRESS
ABUSE
ADHD
BEHAVIORAL ISSUES
BODY IMAGE ISSUES
BULLYING
CODEPENDENCY
COMMUNICATION ISSUES
COMPLUSIVE GAMBLING
DIVORCE
DOMESTIC ABUSE/ VIOLENCE
DRUG USE
EMOTIONAL ABUSE
FAMILY PLANNING
FEARS/ PHOBIAS
IMPULSE CONTROL
INFERTILITY AND ADOPTION
INFEDELITY
INSOMNIA/ SLEEP DISORDERS
INTERNET ADDICTION
NARCISSISISM
OBESITY
OBSESSIVE COMPULSIVE DISORDER
PANIC DISORDER
PARENTING ISSUES
RACIAL IDENTITY
SEASONAL AFFECTIVE DISORDER
SELF HARMING OR SUICIDAL BEHAVIOUR
SEX, SEXUALITY OR INTIMACY ISSUES
SEXUAL ADDICTION
SOCIAL ANXIETY DISORDER
SOCIAL ISOLATION
SPIRITUALITY
STOPPING SMOKING
WEIGHT LOSS ISSUES
WORKPLACE STRESS

Adolescent

Individual- Women

Individual- Men

Couples

  • Cognitive Behavioural Therapy
  • Schema Therapy
  • Dialectical Behavioural Therapy
  • Solution Focused Brief Therapy
  • Motivational Interviewing

PSYCHOTHERAPIST/ SOCIAL WORKER

Online Therapy Centre
info@onlinetherapycentre.com
416-275-3139

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